How Self-Made Millionaires Overcome Procrastination

Do you want to know how the super successful overcome procrastination? One fascinating hallmark of all highly motivated millionaires is their strongly held conviction that they will succeed. Whatever it takes and despite any challenges that crop up. How do they overcome procrastination? People who are inspired by their dreams believe with certainty they will achieve their goals even if they do not know how all the details will work out. This sense of certainty is due in part to their empowering belief system and also to the way they represent their goals to themselves inside their minds. Have you ever got excited about your goals and then slowly over time lost your enthusiasm? Most people do. The difference is …

How To Beat Procrastination At Work

Listen. If you don´t beat procrastination at work the long term consequences could be serious. Take this example of how expensive work procrastination can be… The assignment that your boss gave you several days ago still isn’t done. The assignment is a report that your boss needs to take to an important meeting, and you may get a big promotion if the meeting goes OK. You’ve had plenty of time to get it done, but still just don’t do it even though your future career could be in jeopardy. What’s wrong with you? You are one of the millions who procrastinate. You feel inadequate, guilty, depressed and have low self-esteem. Procrastination means avoiding doing tasks, which need to be done …

How Do You Win at Home Organization? Think Small!

Many people have written to me about their personal goals and one I see quite often is “Get organized,” specifically, “Get the house in order.” When I ask what obstacles are in their way, the most common response is “procrastination.” By the time it gets to the point of showing up on a goals list, household organization has been neglected so much that the results have culminated into a mountain so big even the bravest of us want to run in the opposite direction! Procrastination is often the by-product of fear. We may perceive something to be so big or unattainable that we become overwhelmed and immobile. Getting organized doesn’t mean you have to take on that mountain in one …

How Not Letting Go of Your Past can Hurt Your Future

Experiences, whether good or bad, are sometimes all we have, and most of them reside in the past. So you may ask, why should I let go of my past when much of it is filled with beautiful memories and serenity? Well, that is certainly not what I mean. What I do mean is when a past is littered with seemingly overwhelming pain, it impedes one’s ability to move forward and adjust to this ever-changing world. A good analogy would be of a backpack filled with distressful memories that one tries to swim with, but it always seems to weigh you down, allowing you to merely breathe, is quite fitting. This backpack, even though not physically attached to one’s body, …

Addiction to Worry

Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work together, she became aware that her depression was actually coming from her negative thinking – Carole was a constant worrier. Many words out of her mouth centered around her concerns that something bad might happen. “What if I never get well?” “What if my husband gets sick?” “What if I run out of money?” (Carole and her husband ran a very successful business and there was no indication that it would not go on being successful). “What if my son gets into drugs?” “What if …

10 Ways To Kick The Procrastination Habit

A survey (by the University of Chicago) suggested that those who relish challenge are more likely to live up to 10 years longer than those who spend their lives inhibited by timidity. Trying to realize our ambitions, even if we don’t always meet them, is preferable to not having the courage or motivation to take the risk. So not making any resolutions because we fear that we’ll break them is having a defeatist attitude, as we allow procrastination to become an insidious habit which stops us from leading more fulfilling lives. The following offers 10 ways to kick the procrastination habit! 1. Personal values development. Take the time to find out what you really want in life, what your personal …

10 Easy Ways To Stop Procrastinating

The key to learning how to stop procrastinating is to shift your focus toward concentrating on results. Many people work frantically each day and accomplish very little. It is counterproductive to concentrate on so many tasks that you cannot accomplish them and may cost you time and energy with no results. Many people seem to spend a lot of time and energy only to achieve very few results. You can learn how to stop procrastinating and achieve success in all you do if you learn the appropriate time management and organizational skills. Here are 10 keys to beating procrastination: 1. Working efficiently requires much less energy than tackling several tasks at once and never completing any of them. You can …

7 Tips For Unstoppable Motivation And Enduring Success

1. Success is not achieved accidentally. It is a systematic, deliberate process of deciding what you want to do with your life, what you will do when you get there, and what the steps are to get you where you want to be. One of the most important aspects of success is the ability to visualize your path and stay focused on your goal until you reach it. 2. The sooner you envision your dreams and develop a plan to turn them into reality, the faster you will accomplish your goals. Mental pictures are a mechanism to lead you down the path of true independence and motivation. Procrastination is a self-defeating behavior that develops in part due to low self-esteem …

7 Tips For Lasting Motivation And Greater Success

Lasting motivation is possible once you adopt an outlook that allows you to be more successful. Here are seven tips you can use today to overcome procrastination and start achieving much more. 1. Success is not achieved accidentally. It is a systematic, deliberate process of deciding what you want to do with your life, what you will do when you get there, and what the steps are to get you where you want to be. One of the most important aspects of success is the ability to visualize your path and stay focused on your goal until you reach it. 2. The sooner you envision your dreams and develop a plan to turn them into reality, the faster you will …

7 Solutions for Practical Stress Management

Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it is backed up by practical wisdom it tends to get overwhelmed and fade away. Here are seven proven ways you can get a new handle on stress. 1. Control your REACTION with these 7 simple words. The first step is to remain alert when people try to weigh you down with their nervous comments and attitudes. The next step is to reply to the attempted attack: “I have nothing to say to that.” This cuts off the contagious effect of the stressful assault. It blocks the tendency to accept and imitate depressing words from others. Your nature does …

9 Great Ways To Change Your Life By Changing Your Motivation Style

If you are not as productive as you’d like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant. One way to make a job easier is to break it into smaller jobs. If your task is to file your income tax return, you may view it as time consuming and tedious. But if you break it into smaller categories such as gather records, download tax software, and prepare a rough draft, the tasks don’t seem as difficult and you are likely to complete them in considerably less time. Some other ways to make those undesirable jobs seem more bearable are …

2 Super Techniques that will Improve Your Life

How would you like to learn two simple techniques that can vastly improve your life? If I told you that it is possible to significantly relieve yourself of anxiety, worry and stress as well as bad habits in a very short time, would you take the time to learn these two simple procedures? You may be more interested if I told you it had help me personally and I have witnessed the proof. I was taking 5 blood pressure pills daily. Anxiety and stress were an everyday battle. There seemed to be no hope. Well now I take only one BP pill daily. I am feeling so much better both physically, mentally and emotionally. I have been utilizing these two …

1 Step You Should Take to Alleviate Anxiety When Meeting Wome

Has a similar scenario like this one ever happened to you before? You’ve met a pretty lady on a matcher maker website and you’ve both planned to hook up at a local coffee shop to meet in person for the first time. You’re quite excited by this meet and greet as you think she is quite a hottie. But once you get there, anxiety kicks in and you feel your heart about to jump out of your throat as you head to approach her. Yes, she is even more beautiful then the pictures she had shown you, this has in turn created even more anxiety, and as you go to greet her suddenly, your mind draws a blank, you look …

Steps to Building Your Self-Confidence

Accept yourself The very first step in building self-confidence is to accept yourself in an unconditional way. You are human, therefore you are not perfect, so don’t dwell on what you see as flaws. Everyone has qualities that someone else does not. This is what makes us want to go out and find partners who give us love, and make us feel wanted and complete. Those great feelings would not be possible if you were perfect. Accept yourself how you are. It will help to rid you of constant stress and worry over things that you cannot control. Do what you want! How long it has been since you last did something that you really liked, something that you enjoyed …

Power Within Self Confidence Through Hypnosis

Ever wonder why some people do not find it hard to feel confident? If you must know, confidence is basically a state of mind. Before you feel confident, you think about being confident. Surprisingly, you can easily learn about being confident. For starters, you should stop trying to become someone you are not. To be confident, you must be comfortable with who you are and accept your limitations. By doing this, you can act naturally and you will not have to worry about pretending. Being confident is a lot of hard work. No one is born with it and it takes a serious amount of commitment and dedication to become confident. Being confident can improve your work ad personal life. …

Managing Your Anxieties, Self Esteem, And Self Confidence

Some people have a difficult time in managing their anxieties and fears. In addition, a person’s self esteem and self-confidence can also suffer. As a result, here is a list of techniques a person can use to help manage their anxieties, fears, and self esteem. Remember that practice makes perfect. Whenever it comes to dealing with your anxieties or any other task; practice, patience, and persistence is the name of the game. If you don’t get the desired results the first time around, then keep trying until you do get the results. Through practice, you will become better at the task at hand and your self-confidence will increase. This also applies to managing your anxieties. In every anxiety-related situation you …