How To Beat Procrastination At Work

Listen. If you don´t beat procrastination at work the long term consequences could be serious. Take this example of how expensive work procrastination can be… The assignment that your boss gave you several days ago still isn’t done. The assignment is a report that your boss needs to take to an important meeting, and you may get a big promotion if the meeting goes OK. You’ve had plenty of time to get it done, but still just don’t do it even though your future career could be in jeopardy. What’s wrong with you? You are one of the millions who procrastinate. You feel inadequate, guilty, depressed and have low self-esteem. Procrastination means avoiding doing tasks, which need to be done …

Adult ADD – A “Disorder” or a Secret of Success?

According to the new book The DaVinci Method (www.davincimethod.com), the symptoms of Adult ADD are really the symptoms of abundant energy and creativity. The author, Garret LoPorto, points out that the vast majority of wildly successful entrepreneurs, great leaders, innovators, artists and trail-blazers, all have the “symptoms” of adult ADD. While explaining the genetic cause of ADD/ADHD, the author gives great insight into the so called “disorder” and how it can be used as a strength in many situations. According to the author, “The human genome project says ADD/ADHD is genetic. While only about 10% of the general population has this gene most of the self made rich and famous have the ADD/ADHD gene. Now why is it so that …

8 Steps For Coping With And Healing Attention Deficit Disorder (ADD)

Attention deficit disorder is a serious disorder and it is not going away. It causes depression, inattentiveness, relationship and behavorial problems, deviant behavior (crime), can lead to drug abuse, alcoholism and even suicide. To better understand this disorder and correct it there are 8 steps we must follow: 1. Education. ADD can manifest itself in several different ways all depending upon the areas of the brain affected. Basically, ADD is caused by abnormalities in the cortex region of the brain. These abnormalities are mostly genetic, but can also result from head trauma. The afflicted area is underdeveloped slightly – not enough to cause autism or retardation. This underdeveloped area in the cortex directly affects attention span, energy (lethargy), even quality …

9 Great Ways To Change Your Life By Changing Your Motivation Style

If you are not as productive as you’d like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant. One way to make a job easier is to break it into smaller jobs. If your task is to file your income tax return, you may view it as time consuming and tedious. But if you break it into smaller categories such as gather records, download tax software, and prepare a rough draft, the tasks don’t seem as difficult and you are likely to complete them in considerably less time. Some other ways to make those undesirable jobs seem more bearable are …