A New Years Resolution To Stop Smoking – How To Keep To It Beyond Jan 2nd?

So, here you are again. Seeing out the old year, along with its broken promises and failed, good intentions. You arrive, fresh with newly found conviction, after the excesses of the Christmas period, at the New Year’s resolution, an annual triumph of hope over reality! Hope, that this time you will have the single mindedness to succeed, where last time you failed. I’m not suggesting for a moment that you do not want to succeed, I’m sure that your desire to stop smoking is genuine, but here’s the reality, it’s a hope, a dream and what’s the point in having dreams if you’re not going to make them happen? You may dream of winning the lottery and yes, you could …

6 Tips For Quitting Smoking

If you are currently a smoker, quitting the habit could be one of the most important things you will ever do in the next part of your life. In fact, if you quit now, you will most likely be adding seven years to your life. While many people try to quit and fail, it is not an impossible task. Thousands of people, just like you, have decided to quit and have succeeded. You too can be among the successful former-smokers. Here are six tips that will help you to quit smoking once and for all: 1. Make a vow that you are going to quit smoking from today onwards Success in all spheres of life begins with firm determination. If …